A lifestyle coach must be governed by certain principles of life that are a manifestation of their self leadership. This might take the form of well thought out pillars that operate as an eco-system to bring out the whole in a seamless way. As Dr. Julian Rowa, I subject myself to five key components or facets of the management of my life and it is from this that I draw the legitimacy to help others.
I seek not more of any of the 5 but a fair distribution that facilitates my life, anchors my being and motivates my aspirations.
Intellectual Simulation
learning and more learning
Emotional Wellbeing
growing in love….
Spiritual Growth
growing in knowing God and seeking him every day…
Emotional Wellbeing
ability to grow in my work and improve my quality of life and those I love.
Health & Physical Wellbeing
To look healthy and strong and defy age…to like what I see in the mirror and protect myself from day to day maladies…
Those are the 5 pillars. I want them all in equal measure. No need for billions in my account if I can’t engage intellectually… no need for intellectual prowess if I don’t know God. No need for a good physique if I can’t relate in love n loving…..